Brainwave Entrainment Benefits

What’s Brainwave Entrainment Technology all about? 

Start here if you are just beginning to explore this area of personal development, or if you are looking for a trustworthy source and you wish to learn more about the many benefits of Brainwave Entrainment Technology.

Benefits of Using Brainwave Entrainment, illustrated through a splash of colors

Over the past few years, brainwave entrainment products have made a great rise in popularity, reaching more people than ever before and peaking their interest with the many benefits ensured. We now have a continually expanding pool of options to choose from, as well as more information and scientific research on the subject than in the past.  Brainwave Entrainment audios, and the products being made with this technology are literally changing the game in the personal development field, and have become one of the largest catalysts in our recent evolution as a human race.  In fact, these audios may be one of the main contributing factors in unlocking the potential to tap into the untouched 98% of our brains that we are currently not using.

How did it all start? A short history of Brainwave Entrainment

Brainwave Entrainment audio technology was first developed and introduced to the public decades ago by Robert Monroe, through the Monroe Institute.  This organization used their brainwave entrainment audios as a tool to induce people into specifically directed out of body experiences as well as train remote viewers. Since then the crafting of brainwave entrainment audios has become a sophisticated art. These audios are now created and used by a number of businesses and individuals for a variety of purposes, most of which having to do with personal development and self-help.

a picture of a head with headphones, showing how brainwave entrainment audios workThe main gist of brainwave entrainment audios, without getting too technical here, is that they effortlessly guide one’s brain (when listened to with stereo headphones) into a specifically targeted state, as designated by the creator of the audio. They are able to alter your brainwave states through the use of specific audio frequencies, and specific beats-the most common of which being binaural beats (though there are other types of beats being used as well).  When one frequency is played into one ear- let’s say 1115 Hz- and a slightly different frequency is played into the other-say 1125 Hz- the brain is forced to reconcile the two, and creates its own “phantom” frequency that is the difference between the two- in this case 10 Hz.  Not only does this allow the brain to be led into specific brainwave states, but it also allows the two hemispheres of the brain to synchronize with each other, stimulating and promoting whole-brain functioning.

The most common brainwaves that brainwave entrainment audios are used to induce are alpha, theta, and delta.  Over the past ten years or so, brainwave entrainment creators have also learned  to induce gamma waves, as well as combinations of sub dominant and dominant combinations (ie: dominant alpha waves with sub dominant theta patterns).


Brainwave Entrainment Today – Its Numerous Benefits and Uses

The implications and potential benefits of brainwave entrainment technology are staggering, and a seemingly infinite amount of doors have been opened to be explored.  This technology is highly useful in the self-help/personal development field in a variety of ways.  It can also be used to enhance NLP and hypnosis recordings to make the mind more receptive to suggestion.  Brainwave entrainment can be applied to help people fall asleep, to improve focus and concentration, or to relax.  Recent and modern experiments are also being held to see if brainwave entrainment may help  to treat and/or cure mental “disorders” such as depression or ADD.  One of the most common and popular uses of brainwave entrainment is to effortlessly induce deep meditative states.

Summing it all up, here is a list of benefits from using brainwave entrainment technology, which surely is long and promising:

  • Whole-brain functioning
  • Greater ability to handle stress
  • Effortless and deep meditation
  • Improved receptivity to affirmations and hypnosis
  • More powerful visualizations
  • Release of positive endorphins and neurochemicals
  • Stimulation of HGH and other anti-aging hormones
  • Increased spiritual awareness and access into the subconcious
  • Increased IQ
  • Improvement of short-term and long-term memory
  • Development of new neural pathways in the brain
  • Deep relaxation
  •  Increased capacity for empathy and compassion
  • Improvement in symptoms of mental disorders (ADD/ADHD/Autism/etc.)
  • Mastery over one’s emotional states and internal dialogue
  • Improvement in sleep patterns/better night’s rest
  • Enhanced ability to manifest goals and use the law of attraction
  • Access into the various brainwave states at the touch of a button
  • Resetting of the brain’s sodium/potassium ratio


….and the list goes on and on.

What is the best way to introduce brainwave entrainment technology in your life? How do you reap all these benefits?

The question is not really whether or not you will benefit from using Brainwave Entrainment, but is more about what specific benefits you would like to focus on, and which product will be best for you in maximizing these benefits.

For example, if your goal is to enhance your meditations, increase your spiritual awareness, and reap the benefits of deep meditation in your life, I would recommend a program like The Missing Link.

To further illustrate how brainwave entrainment enhances your meditation practice, here is an explanation. When an experienced and advanced meditator is hooked into equipment that reads their brainwave patterns, it is most common for their brain to move from whatever state they are in before they meditate (normally a Beta or higher Alpha state) slowly down into a deep Theta rhythm.  Very advanced meditators are able to bring their brain all the way into a Delta state, which is most normally where deep sleep occurs.  To be able to bring the brain into these deep brainwave states through the process of meditation can take years of meditative practice, and lots of discipline.

Meditation and Chakras while using binaural beats and brainwave entrainment technology

Brainwave Entrainment audios remove the need to have years of meditative practice under your belt to receive the benefits of these deeper brainwave states.  Now all that is needed is a pair of stereo headphones, and some time to sit comfortably and close your eyes.

If you were looking to specifically enhance your professional life, your relationships with others, your powers of persuasion, and your ability to consistently set and achieve goals, I would recommend our Effortless Overachiever Bundle.

If you were looking to specifically maximize the law of attraction and enhance your personal belief patterns, I would point you to the Sleep Well Live Well audio, as it uses subliminal and liminal affirmations to help reprogram the mind and belief systems.

And if you were looking to play around with more specific benefits and uses with brainwave entrainment audios like protecting yourself from electromagnetic energy, stimulating your pineal gland, treating ADD and ADHD, etc., I would point you in the direction of


Final Points

The life journey you wish to exploreSo you see, it’s all about where your personal journey is taking you, and what direction of evolution you are wanting to explore.  The purpose of this site is to assist you in making an educated decision about what product is right for you, and to ensure that you are only recommended a high-quality product that will provide you with powerful and noticeable results.  The great news is that many of the benefits of using Brainwave Entrainment (improved sleep patterns, release of anti-aging hormones, whole-brain functioning, etc.) are simply side-effects of using any type of brainwave entrainment audio.


I want you to know that I only post reviews and recommendations for products that have been personally tested by myself.  I have been in this game for more than seven years, and know that there are a lot of products out there in varying degrees of quality.  I have set up this page with the goal of saving you both time and money in exploring this realm, so you can get straight into the game of bringing yourself to that next level in your own personal development.

When making an educated decision on what product is best for you, it is important to have a general understanding of how the technology works, and what the benefits are of visiting the specific brainwave states.  Please click the link to visit a more detailed article –  How Does Brainwave Entrainment  Work, and the benefits of Alpha, Theta, Delta, and Gamma brainwaves.


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