А Guide To Brainwave Entrainment For Complete Beginners/Newbies
I know that brainwave entrainment can be intimidating for someone, who considers him/herself as a ‘beginner’ in this technology or as a ‘beginner’ in meditation, or any other similar practice. As the human mind finds it easier to understand things by example, I will give you my personal one by saying that when I was going through the roughest patches in my life, what I wanted and needed more than anything was to just first find some peace, recharge, get some steadier footing, and find some hope and optimism. Brainwave entrainment was great for this, because it got me meditating deeply and right away, where I could find that peace and relaxation – and a space where I could feel once more that everything was going to be alright.
This was my personal reason to opt for brainwave entrainment, and I am sure that each one of you has their very good reason to try the technology and improve their life with it. And as I am here to help you improve your life, I would like to take you by the hand and give you
My Best Advice For Brainwave Entrainment For Beginners
First of all, I would like to point out that as a newbie with this technology, it’s mostly about finding the motivation to listen to whatever audios you decide to use on a daily basis. After a few months, your brain begins to rewire itself and you notice a much greater resiliency to stress, negative emotions, etc. Plus, just visiting the deeper states enhances your awareness and helps your brain and body produce more chemicals that make you happy. When I first started using the brainwave entrainment audios, I did notice some instant relief, and a lot of quick results up front. At the same time, brainwave entrainment does act on your awareness, which can bring your “stuff” up to the surface for you to accept and resolve. When this happens it can sometimes fool you into thinking things are getting worse when they’re really about to get much better.
How to get started
As a starting point, go ahead and sign up to receive the free alpha audio via the pop up on the site here. This is a very powerful track that will help you feel VERY good. Not only will it get you relaxed and meditating, but it will also stimulate the brain to produce some dopeamine and serotonin. By listening to this track for a week or two, you will be able to gain a personal experience with brainwave entrainment and see for yourself how powerful just the alpha brainwave state can be. You can also rest assured that spending more time at the alpha level is unlikely to cause any unpleasant side effects (unless you overdo it). Getting yourself acquainted with the technology, and gaining confidence in its safeness is an important step after which you can proceed into trying out a full-length product. You can always grab a great alpha audio on the site here for free at the bottom of the screen, or click here.
I’ve tried it, it’s safe, and makes me feel great – what do I do next?
I’d recommend checking out our Missing Link Program on the site. This is a full, seven-month brainwave meditation program that takes you gradually from the alpha brainwave state all the way into deep delta. Not only does it provide audios, but also both practical and esoteric methods and techniques that enable you to progress spiritually and in your meditation time at an accelerated rate. By the time you have moved through the program not only will your brain have gone through thorough training in all different brainwave states, but you will also have cleared the most fundamental limitation of the human condition that prevents you from succeeding and manifesting what you want in your life.
When can I see the results of brainwave entrainment?
You can expect to notice results within about two weeks from the positive endorphins and whole-brain stimulation, but the real benefits will come after 1-3 months. Recent brain science has shown that one month is the approximate amount of time it takes for the brain to form new neural pathways, related to any input or stimulus you are giving it. This means that your brain will more fully develop these new beliefs if you give it a full month. Also, take a look at How Long Before Brainwave Entrainment Improves My Life.
So guys, I hope this guide is a good starting point for you, and if you do have more doubts about this technology, I highly recommend checking out the articles ‘How does brainwave entrainment work’, ‘Does brainwave entrainment work’, and ‘Is brainwave entrainment dangerous?’ If you are trying to deal with specific problems, I have put together articles on brainwave entrainment for anxiety, brainwave entrainment for insomnia, brainwave entrainment for weight loss, best brain waves for learning, and others.
I am more than happy to provide additional free support and information, so feel free to drop me a line and ask any questions related to this technology (or not). Make sure to download my Free E-book on Emotional Mastery, too, as it includes the techniques that have helped me get to where I am now, and I know they have the power to change your life for the better, too.
Looking forward to hearing from you!