Yoga and Meditation
Recently I was in a Facebook group on meditation that I follow, and a question had come up about Yoga and..
What is Yoga?
It seems that there is great misunderstanding about Yoga in Western Culture. We’ve really done a great job, at least here..
When considering your meditative practice, and the results you are getting from it, it is helpful to look at it from a holistic..
The rising popularity of meditation in the Western world has produced some very interesting scientific research. Many different studies..
I personally have always had a propensity towards addiction, whether it’s food, certain habits of thought, sleeping in too late, or, in..
There are a lot of myths and beliefs about meditation that stop a good deal of people from sticking to the practice, or even trying it at..