Yoga
CategoryWhat is Yoga Really All About?
Here in the western world, it is all too easy for Yoga to be thought of as a series of physical movements and postures. Sometimes it is..
Identity is Everything
Identity is Everything
A lot of people have questioned why I would put something as elusive and abstract as “transcendental exercises” in..
An Ancient Healing Practice
For this short article I’m going to share an ancient healing practice: one of the most important and effective practices that I have used..
The Downside of Internet Spirituality
We really live in an interesting time in human history. Especially when it comes to information. In this article I want to talk about..
5 Ways Yoga and Meditation Puts You on the Right Path
Regardless of who you are, and what you are striving to achieve, it’s a pretty safe bet that the practices of Yoga and meditation can be..
Yoga and Meditation
Yoga and Meditation
Recently I was in a Facebook group on meditation that I follow, and a question had come up about Yoga and..
Yoga in a Nutshell
What is Yoga?
It seems that there is great misunderstanding about Yoga in Western Culture. We’ve really done a great job, at least here..
Best Time of Day to Practice Yoga
Guest Post by Kelsey Lehnertz
Many people who do not take part in yoga classes assume it is just another chore in a day filled with..
Liver Cleansing
I’m veeeery excited to share this liver cleanse with you, because it is not only incredibly easy, but also incredibly powerful.
First..
Five Easy Steps to Finding the Right Yoga Style for You
Guest Post by Anna Kaminsky
When you need to work off some stress, there’s nothing better than turning your body into a pretzel with a..