Meditation Techniques for Anxiety and External Negativity – Are you easily manipulated?

In this video I talk about the best Meditation technique to prevent external manipulation and negativity. Oftentimes we are influenced by people and situations in a way that is not best for us. Learn how to protect yourself and manifest the outcomes that you want!

Read the full post on Meditation and Manipulation!

You can also find inspiration and help from my personal story on how meditation and brainwave entrainment transformed my life.