breathing and meditationTag
Lately I’ve been getting the question of “Why is meditation not working for me?” or “What can I do to make it work better for me?”
Breathing Exercise 20 Connected Breaths – a preliminary breathing technique for Rebirthing Breathwork.
This breathing exercise is one..
What Is A Simple Meditation Technique To Reach An Ancient Secret?
Hello again everyone! I hope that the new year is treating you..
Preliminary Meditation Techniques for Beginners and Advanced Meditators
In this article I’d like to share with you some preliminary..